Here’s How Your Favourite Celebrities Have Lost Weight

 
Bharti Singh’s


Are you trying to cut down on your body fat and reduce your body weight? Why not take advice from the celebrities themselves?

Because of their demanding shoot schedules, maintaining health and weight is one of the most difficult responsibilities for TV actresses. Some celebrities, on the other hand, have stunned their fans with their dramatic weight loss transformations.

Here's how they managed to look so different in such a short period of time.

Shehnaaz Kaur Gill

Shehnaaz Kaur Gill, of Bigg Boss 13 fame, shed 12 kilograms in six months during the lockdown, owing to her strict diet. The singer and model eats in modest portions. She claims that eating in tiny amounts keeps her metabolism rate up, which aids in weight loss. Shehnaaz stated in an interview, "I went in for a simple reduction in my eating habits. You can say that I cut off on my non-vegetarian food, chocolates, and ice cream, and nothing else." She further added that she just ate one or two things. And she also said, "Mann maarke khati thi. And it started working. I was 67 kg around the time lockdown began in March, I am 55 kg now. Lost 12 kg in less than 6 months, but without doing any exercise. Just my restricted food consumption did the trick."

Bharti Singh

Bharti Singh, an actress and comedian, stunned her fans with her dramatic weight loss. Her aggressive weight loss schedule helped her lose a lot of weight. When asked about her nutrition, the actress said that she had resorted to intermittent fasting, which involved fasting for 16 hours. More specifically, she stated that she used to eat a lot between the hours of 12 and 7 p.m. every day. Bharti claims she ate anything during that time, from butter paratha to her favourite dishes, but strictly nothing after 7 p.m. Her intermittent fasting allowed her to lose 16 kg in just ten months. She is currently expecting a child and recently published a photo of herself with a pregnancy bump.

Hina Khan

Hina Khan, of Bigg Boss fame and a well-known TV actress, too shed a significant amount of weight with her simple yet efficient diet. The actress admitted that she enjoys both a vigorous workout and a nutritious diet. She begins her day with a glass of lukewarm lemon water, followed by a low-carb, protein-rich meal. According to the access, she eats little meals frequently, which helps her body's metabolism. In addition, she eats a lot of fruits and fresh vegetables.

Smirti Irani

Smirti Irani, an actor who later became a politician, has been in the spotlight for a long time due to her dramatic weight loss. She claims that a non-dairy and gluten-free diet (which excludes wheat) helped her lose weight quickly. She shared a selfie of herself after losing weight, prompting Ekta Kapoor to mock her about not losing any more.

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